Journalling for Caregivers
This book allows users to process their stress and celebrate what is right for them. It provides readers two hundred open-ended sentences for exploring feelings and situations in the safety of a private journal.
Over fifty million caregivers spend every spare minute driving to medical appointments, stopping at the pharmacy, cooking, answering questions, paying bills, and helping with matters that used to be private. They feel trapped in an endless loop and need to release the stress of caregiving. Journaling can support them in their efforts.